"Empowering individuals to take charge of their lives."
Bereavement care and information
0844 477 9400
information and help on all aspects of eating disorders
Time to change
Anti-stigma campaign run by leading charities MIND and Rethink
Mental health charity providing advice, support and A-Z on mental health
Rethink mental Illness
Challenging attitudes, changing lives www.rethink.org
North-Yorkshire-based psychological therapy service for mild to moderate mental health problems including anxiety, panic, phobia, OCD, depression, trauma using CBT and other NICE recommended interventions.
Do you sometimes feel overwhelmed and unable to find solutions to everyday demands?
Have you experienced a combination of the following symptoms for more than two weeks; tiredness and/or disturbed sleep, changes in appetite, increased alcohol use, reduced productivity, social withdrawal, feeling hopeless and helpless, indecisive or irritable
Would you benefit from some professional support to unpick some of the unhelpful habits you may have developed?
Have you had a life event which has made it difficult to concentrate on daily tasks?
Would you value an MOT to revisit life priorities?
If so Mind Fodder expertise aims to:
Highlight unhelpful patterns of behaviour, feelings and thinking
Identify areas for change
Work with individuals with long-term physical conditions by
developing different coping strategies
Develop protective factors to minimise risk of developing
Consider impact of current lifestyle on mental health and well-being
Promote well-being and healthy living
Empower individuals to find own solutions
Provide specific treatment programmes where appropriate.
FULLY QUALIFIED • EXPERIENCED • PROFESSIONAL • DISCREET • CONFIDENTIAL • ACCESSIBLE